Finding Yourself: Life Lessons from the Movie “Wild”

Nurul Hafizah
2 min readApr 23, 2024

Directed by Jean-Marc Vallée, “Wild” is a gripping tale that follows the journey of Cheryl Strayed, a woman grappling with personal turmoil who embarks on a life-changing adventure along the Pacific Crest Trail. As Cheryl navigates the physical and emotional challenges of her solo trek, she discovers profound truths about herself and the world around her. Here are some valuable life lessons we can glean from this motivational film:

Embrace the Journey: Cheryl’s decision to hike over 1,100 miles along the Pacific Crest Trail symbolizes her commitment to embark on a transformative journey of self-discovery. In life, it’s essential to embrace the unknown and be open to new experiences, even if they seem daunting at first.

Face Your Demons: Throughout her trek, Cheryl confronts her inner demons and grapples with past traumas, including the loss of her mother and the dissolution of her marriage. “Wild” teaches us the importance of facing our fears and confronting the unresolved issues that hold us back from living fully.

Perseverance in Adversity: Cheryl encounters numerous obstacles along the trail, from physical exhaustion to unpredictable weather conditions. Despite the challenges, she perseveres, drawing on her inner strength and resilience to keep moving forward. The film reminds us that resilience is key to overcoming adversity in life.

Connection with Nature: Surrounded by the awe-inspiring beauty of the wilderness, Cheryl finds solace and healing in nature. “Wild” underscores the restorative power of spending time outdoors and the profound connection between humans and the natural world.

Self-Discovery and Growth: As Cheryl embarks on her journey, she undergoes a profound transformation, shedding her old identity and discovering a newfound sense of self-worth and empowerment. The film serves as a poignant reminder that personal growth often requires stepping outside of our comfort zones and embracing change.

The Healing Power of Forgiveness: Through her solitary journey, Cheryl learns to forgive herself and let go of the guilt and shame that have weighed her down. “Wild” illustrates the liberating effect of forgiveness and the importance of self-compassion in the process of healing.

Cherish Human Connection: Along the trail, Cheryl encounters fellow hikers who offer support, camaraderie, and unexpected acts of kindness. These interactions highlight the significance of human connection and the role that community plays in our lives.

In conclusion, “Wild” is a captivating film that offers profound insights into the human experience and the transformative power of self-discovery. Through Cheryl Strayed’s courageous journey, we learn valuable life lessons about perseverance, resilience, forgiveness, and the healing connection between humans and nature. As we navigate our own paths in life, may we draw inspiration from Cheryl’s journey and embrace the wildness within ourselves. (*)

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Nurul Hafizah
Nurul Hafizah

Written by Nurul Hafizah

Exploring Life's Tapestry: Insights on Self-Improvement, Psychology, and Society.

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